


Physiotherapy
Start by understanding what is limiting you.
Physiotherapy focuses on movement, physical function, and recovery. Your first appointment includes a conversation about what you have been experiencing and an assessment of the factors that may be contributing to it. Your physiotherapist will explain the findings and discuss a plan with you before moving forward.
Depending on your needs, care may include manual therapy, therapeutic exercise, movement education, and selected physical modalities. People come to physiotherapy for many reasons, including pain, injury, reduced strength or mobility, difficulty with work or daily activities, and rehabilitation after an accident or procedure.






