Anahita Meraj is a registered psychotherapist in Clinical Psychology. She is a member of the College of Registered Psychotherapists of Ontario (CRPO), the  Ontario Psychological Association (OPA), Canadian Psychological Association  (CPA), and Ontario Society of Registered Psychotherapists (OSRP). Anahita brings  a multidisciplinary approach to support psychological functioning with substantial  experience in Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy  (DBT), Emotion Focus Therapy, Solution Focus Therapy, Trauma-focused ACT, and  addition to Acceptance and Commitment (ACT).
Anahita is highly trained to work with clients using Prolonged Exposure Therapy,  Adlerian and Trauma-informed therapy to assist in treating Post-Traumatic Stress  Disorder (PTSD). Anahita accepts a wide client population with different cultural,  religious, ethnicity, and gender background. (Couple, Family, Children, Youth,  Adults)
Her area of expertise includes work with the issues of anxiety and depression, anger  management, couples and family problems, grief, stress/burnout, parenting, life  transitions, separation/divorce, work related issues (Return to work), trauma, sexual  abuse, existential concerns, Coping Skills, Emotional Disturbance, Relationship  Issues, Sleep problem- or Insomnia, Post Traumatic Stress Disorder (PTSD), Motor  Vehicle Collision (MVC), and different types of Phobias.
She is fluent in English and Farsi.”
Anahita is passionate about helping individuals to achieve positive changes in their  lives and her therapeutic approach focuses on identifying strengths and moments of  resilience while promoting self-discovery and personal growth. She values diversity  and practices from an anti-oppressive, trauma-informed, and culturally sensitive  perspective.